This week has had its ups and downs. I had a temperature from Tuesday to Thursday and then on Friday I woke up with a bad chest and lost voice. I was tempted to crawl back to bed but I battled through it.
I still went swimming which I am no concentrating on my technique rather than counting my lengths. I have kept up the stepper and upped my minutes on the exercise bike. I need tips how to prevent a sore bottom!! I have a gel seat but it still really hurts.
My weight loss up to last Friday is 33lb but I officially get weighed at my doctors tomorrow for my 12 week check in.
I am over the moon today as I tried on my white linen trousers which would not go past my hips 12 weeks ago, I can now get them on without undoing them. People are finally starting to notice that I have lost weight and its a great feeling.
It is ten days till I go on my holidays and I am really hoping to get to my 3 stone holiday goal.
I hope everyone else is having a good week.
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