Monday, 4 July 2011
This week has been a Rollercoaster of emotions. On Tuesday I was insulted on my way home from work, check out think before you open your mouth. On Wednesday morning I took a trip to my G.P for my weigh in and was over the moon to of lost 11lb which now makes my total weight loss 1 stone 11lb. A good pick me upfrom the night before.
On Thursday I had a good swimming session. On Friday after a hectic day at work I went straight to Leeds with a friend and my daugter to move my daughter from her old accomodation to her new. After not eating since breakfast we finally got food at 11.30pm and I have to confess it was PIZZA when you are starving and exhausted you just eat what is available. Early start Saturday as her new room was filthy and in need of a paint job we went back to tackle the room. We spent the day cleaning (in the boiling heat!! no sunbathing for us). It was after 9pm before we finished, another day of no food. We decided to go to the Red Hot World Buffet and were gutted as it was fully booked so we headed to Nando's. I was really good and just chose chicken and corn. When we got back to the van I have to confess I attacked the left over pizza from the night before.
On Sunday all I wanted was vegetables or salad I craved healthy food. I feel all groggy after a hectic weekend and not eating correctly. I got straight back in to my good ways and had a healthy eating day today has made me feel loads better.
I have decided that some people that don't have a weight issue can say things like, "Have you ever been slim?", "So what do you weigh?" oh and "What has made you want to loose weight?" All three questions I was asked at work today. I presume they don't realise they are offending or just ignorant to peoples feelings.
I discovered myfitnesspal this week it is amazing you put in your weight and what you would like to lose. It works out what calories you should be eating to loose weight and you can exercise and earn more calories. You can keep a track online and the iphone and blackberry phones have free APPS for it so you can keep on track whilst out and about.
I hope everyone is having a good week and here is to a good week to come. Anyone wanting to join the MumenTum ladies just click on the link below.